The homemade pull-up bar I constructed. 1/2 inch vertical pipes, and a 3/4 inch horizontal bar. Couldn't find a 3/4 inch flange to attach to the joist. Also, I am not sure the larger flange would have fit on the joist.
I attached some 2x4's to the webbing to hopefully add some support to the flange screws. I don't have any concerns about the vertical force on the joists, but I am a bit concerned with lateral movements.
It has worked really well for the sets I have done so far. If it ever feels unsecured, I figure I can put blocking between the joists. Total cost was about $35.
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